How to Self-Heal a Problem Body Part: Instant-Energy Healing Demonstration
Self-Healing Activations
116 Comments
Video: How to Self-Heal a Problem Body Part: Instant-Energy Healing FREE DEMONSTRATION.
In the video above, you’ll learn how to self-heal a problem body part, using easy instant-energy self-healing techniques by Now Healing & Elma Mayer. Plus, discover a powerful take-away you can use anytime, to heal yourself. Recorded live in 2019 on Facebook, but the healing energies are always active… Now!
Comments? Questions? Add yours below…
… and see what other people said after they watched the healing video!
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How to get a blast of healing from me? If your comment contains a description of what shifted for you after you watched the video, I will send you a big personalized blast of Alignment with Wholeness! (Please don’t request a specific healing in your comment. I already gave you one, in the video!)
listened to this again and things shifted again woe!
Randy says:
Diaphragm – easier breath now. Thank you.
Evelyn mason says:
Alma .I woke this morning feeling no pain a calm mind also empty of troubles
You are fabulous ⭐️ I felt like the sea had washed me and cleared me ⭐️✨
Lisa says:
OMG! I’ve been in physical therapy for pain in my right shoulder and now it’s gone! How is that even possible? Thank you, Elma!
Becky says:
Many thanks for all you do still feeling very centered
Vesna says:
I worked on my nack. It felt like the little bit of shame went away.
Sandra says:
feeling lighter and more peace
Salmaan khan says:
“Spine”
I felt less bothered about it
Elias says:
Relaxation increases. Warm feeling
helen says:
i noticed my connection to the web of life and a lightness that i can help shift my energy problems, more energy and more hope
Michele Skinner says:
Thank you! A stinging pain in my lower left abdomen recently resurfaced. After the wholeness healing, I noticed I felt calm and at ease. I didn’t feel the need to try to fix it or control what’s happening. The pain has substantially subsided. I noticed there is still an issue without any major discomfort. I feel OK with allowing it to heal. Very cool! I appreciate you so much. Thank you.
Kathleen Murphy says:
Migraine – I feel lighter. And the feeling of zooming out. Thank you.
Tanya says:
I felt this moment of intense anxiety come up, followed by my teeth hurting (which I know from past experience is something really deep shifting which is touching many meridians) and then I started snookering and sniffing (a release and let go). Thank-you.
Barb says:
After listening, I became aware of energy patterns for different topics. Disentangle from each individual…reconnect to wholeness. I will do this daily for multiple issues, seeing if things change instead of grouping together. Looking forward to a fantastic outcome!
Rajeshwari Rai says:
I was working on extra inches around the stomach not budging quickly. I feel relaxed and lighter at the end of the video.
Bea says:
I feel peaceful and connected.
Ronny W. says:
My shoulder feels much better and I will repeat it.
Donna says:
I feel so much lighter. My “issue” went from a 8 to a 3. Loving the feeling of being connected to Wholeness! Thank you thank you thank you!!!
Jane says:
Lower body
Maureen says:
I felt better all over and this increased after a sleep,my ankle I was working on felt a little better straight away and has continued to improve .many thanks ,I love your work and what you do for us all.Blessings
Gary M says:
My left side feels much lighter and more whole. I am healing!
Sandra says:
I felt the wholeness,peace
Vladimir says:
Chest resonaiting, deep breathing. Thank you 🙂
Carol says:
After focussing on Wholeness I began to feel ‘normal’ in my pelvic area. Thank you for this reminder Elma! xx
Carol says:
I asked for healing for my pelvic floor
Donna says:
Left hand side torso. After I felt bigger, calmer, more at one with everything!
Shirley says:
Hi Elma, i felt some energy move in my body
Elizabeth says:
Thanks Elma, after my request yesterday I felt an energy and a tightening in my pelvic area. My arms are slightly less painful today. Thank you very much.
Carol says:
noticed 2 deep sighs and quieting of scrambled sensation in brain
Kerry Hickman says:
Problem part: neck/head zone. After video: pain & thoughts shifting/lightening. Worries lessening, ears popping, head/mouth pains lifting, neck relaxing. Generally feeling “centered “. Thanks
Alan Polglase says:
Pain and sensitity have disappeared.
Alan Polglase says:
Tight and sensitive feet.
Karen says:
More expanded,softer less stuck..Thank you!
Marie says:
I feel so much calmer. Less tense. Expanded awareness. Overall feeling of soft subtle delight. Thank you
Marie says:
Right shoulder tendon
Left shoulder hotspot
Deb says:
Right Knee injury lingering pain from paddle boarding accident.
Carole says:
Problem area mouth. I felt calm and lighter after healing, mouth felt less painful and less dry. Thank you Elma
El says:
The Best! It cleared things and revealed instantly!
Jodie says:
My injured left arm feels less tense and painful.
Jen says:
Upper belly..intestines
Lorraine says:
I felt lighter and as if a weight had been taken off of me. I felt I could breathe easier and a senwe of calmness. I was not anxious I felt everything was good and working on my favor.
Lynette Jones in NZ says:
Relaxing and Smiling
Lynette Jones in NZ says:
no energy – very tired
Lyne Lau says:
Both shoulders were in pain down the upper arms. After connecting with wholeness if I don’t move the arms, the pain released completely.
Karuna says:
Worked great! Thankyou. Lower back pain greatly diminished through wholeness 🙏
Alicia says:
My mind was less judging of my body part
Mary Mager says:
My whole body feels calm. My liver feels lighter and more alive. Overall, my whole body feels good. Thank you Elma!
Evelyn mason says:
I love every thing you send you are brilliant ALMA
Evelyn mason says:
Every thing has shifted
I’m very calm and soft
Lisa R says:
Back pain was a 7. After the Now Healing the pain went down to a 3. Awhile later my back felt even better. Thank you Elma
Medem says:
I used it for a very un-conventional 🙂 healing, actually clearing and removing the annoying wrinkles on my neck that started to show up in recent years. Well, after I applied the instant wholeness healing, I felt at least emotionally more confident that the wrinkles are less annoying and gonna disappear in time
Julian Reid says:
“Problem area”: Lower back.
No great change after healing, apart from a general shift of consciousness forward in my body; lower back feelings remained much the same.
Helene Bulger says:
Feeling at peace and hopeful
Whole ness
Katerina says:
When focused on the Center, it feels unstable, weak, shaking, knotted, tight, sad. 2 very affected body parts are root chakra and the whole right leg ( including the whole foot)- no changes in these areas. Thank you.
S Diamond says:
Helped diminish some discomfort in my hip.
Maadhu says:
Had my scalp for hair growth and narrowed arteries in mind before watching .During the shifts felt myself swimming in space
Stella Gordon says:
Hugely helpful thank you simple way to help problems so easy to share thank you for so kindly allowing to share with myself and family and friends Elma
Stella Gordon says:
Sore very head back shoulders head headaches migraines back whole back
abu haniffa says:
problem: itching on feet
comment on healing demo– spontaneous blowing air out of mouth; tired; hungry
Xenia says:
I feel a connection with everything, a timeless state of peace, quiet joy! Beautiful!
Margo says:
The pain in my upper back dropped from a 9 to a 7, more peace of mind, Merci!
Mary Saxe-Falstein says:
Sorry, no change at all. Very disappointing. Is it just me?
Elizabeth says:
Feel something happening in my shoulders which hopefully will spread to my right eye which is troublesome. Many thanks!
LW says:
My body felt more relaxed. I literally felt like my body had building blocks that fell into place as I did the healing. Extreme calm and ease. It was amazing
LW says:
My body felt more at peace. It literally felt aligned. My mental stress eased and my body felt comfortable. It was amazing
Elizabeth says:
Feel lengthened.
Elizabeth says:
More centred.
Heidi Wagner says:
Stress and anxiety about the
“Problem body part” reduced !
Calmness and re-connection
To the life force beyond my “local self”. More neutral about the “problem body part”.
Thank you, Elma !
Deb says:
Watched on YouTube, the area I focused on immediately felt better & more relaxed, thank you.
Irene says:
Felling much Lighter 🙂
Irene says:
Whole body/overall
Kate says:
Pain relief and reduced swelling in sprained right ankle
Ariana Heisholt says:
Thank you for the free healing sample! I would appriciate healing for my digestion.
Lisa Ziazan says:
Thank You Elma I felt more relaxed and during the healing I felt more expansive and connected to wholeness like I was not just contained in my body
Ari says:
Peaceful and expanded. So powerful, like always. Thank you Elma!
Cheryl says:
Upset stomach felt better than it was
Nivedita Saraswati says:
Healing #Flexibility with Healing #2 for Hyperbolic stretching.
Cheryl Douglas says:
Right leg
Kristen says:
I notice expanded tranquility, flow, and calm… total self well-being. I enjoyed the experience. Thank you!
Emanuela says:
Throat a bit better
Sandra says:
Hart pain
Emanuela says:
my throat
Anna says:
Left hip
Sabrina says:
I have a broken rib and the pain was very strong, after watching the video I repeated the realigning the center and watching at some pictures once bought from a program from you… it is amazing how there is no more this concentrated pain. I can so much easier bend and breathe with ease. Thank you! Amazing work you’re doing. And the shift is also I’m not so much stressed about it… peace, calm, groundedness after the video.
kim says:
Stomach. Felt shoulders, neck and hip relax and release.
helen says:
low energy
Fern says:
weakness and pain in hands, especially right index finger (also left middle finger)
What has already changed? wide peace and calm, hands are tingly (that might have been true before, but more awareness of it now). No pain while resting in Wholeness; little pain pulses as video neared the end. Focus (or whatever the “accurate” verb is) again into Wholeness and pain-free/-diminished warmth settles in again.
Thank you, Elma. Looking forward to healing blast of wholeness!
Ana Maria says:
Ankles
Watching te-play
Carl says:
Thank you Elma! Your re-Minder to allow all pervasive wholeness in really helped!
Feeling a sense of calm and grace. My knee is taking it’s time letting it in but I will continue to encourage it with divine wholeness!
Tresa says:
blood pressure
tresa turner says:
Hello Elma- good to see you. Heart
Vass says:
Thank you so much Elma God bless you .
I choose weight issue area thighs inability to shed excess 3 kg and causes me stress depression .
I sensed warmth in upper spine and huge expansion as I utilised this . Thanks so much
Love and abundant blessings to you much gratitude ❤️
JR Kille says:
pain reduced by 50%, Became more calm and centered.
Thank you for the reminder to do this everyday.
Star Davies says:
Thank YOU Namaste You are a gift to the world Stay Blessed
Maggie says:
Could notice a difference in pain level when focused away from the problem.
Angelika says:
Thank you so much!!! I feel more calm, somehow “blessed”. Experiencing this wholeness feels very warm and secure in my body. I love your reminders to connect with wholeness!
Veronica says:
I’m new to Now healing and trying it for about 3days. Today was the WOW moment for me. I’m feeling expansive, definately feeling vibrations within and sensing shifts
Jeenaa says:
I started with thoughts about my eyes – but post doing the exercise, i was not even able to go back to that thought. Feel peaceful and calm
Pia says:
Thanks Elma
Sams says:
I feel “expanded”
Heather says:
I felt warmth along my back and tingling
Stephanie says:
Abdomen, feels so much better now
Elizabeth says:
Thanks Elma
Adam says:
Hair, noticed more peace and ease and… Wholeness.
steve t says:
Elma I Love your work, I use it every day. !!!
Cynthia Marshall says:
Worked great! Pain has greatly lessened in my right hip and I feel more refreshed and happy to not be focusing on the pain! Going for wholeness was easier than I thought!
martin says:
Pain in my neck lowered from 8 to 3
Carrie says:
My neck felt more flexible and loose.
Carla says:
Right knee (arthritis)
Becky says:
More centered
Becky says:
Hi long time with you
Juan de Dios Garcia Diaz says:
Si, me senti fluir en la plenitud. Por un momento me olvide del problema y me uni a la plenitud del universo. Espero que con los minutos, horas o dias siguientes siga viendo resultados.
Evelyn mason says:
Fabulous .. I feel warm and relaxed 💕
Charlotte Savant says:
Body structure -back, hips, legs.
Nathan says:
Complete serenity, mental clarity, emotional stability, everything is clear again, focused on brain
Malik says:
My ‘problem part’ was toe pain from pseudogout. After, my toe is happy and my whole body feels alive, awake, aware. Brilliant. Thank you.
Becky says:
listened to this again and things shifted again woe!
Randy says:
Diaphragm – easier breath now. Thank you.
Evelyn mason says:
Alma .I woke this morning feeling no pain a calm mind also empty of troubles
You are fabulous ⭐️ I felt like the sea had washed me and cleared me ⭐️✨
Lisa says:
OMG! I’ve been in physical therapy for pain in my right shoulder and now it’s gone! How is that even possible? Thank you, Elma!
Becky says:
Many thanks for all you do still feeling very centered
Vesna says:
I worked on my nack. It felt like the little bit of shame went away.
Sandra says:
feeling lighter and more peace
Salmaan khan says:
“Spine”
I felt less bothered about it
Elias says:
Relaxation increases. Warm feeling
helen says:
i noticed my connection to the web of life and a lightness that i can help shift my energy problems, more energy and more hope
Michele Skinner says:
Thank you! A stinging pain in my lower left abdomen recently resurfaced. After the wholeness healing, I noticed I felt calm and at ease. I didn’t feel the need to try to fix it or control what’s happening. The pain has substantially subsided. I noticed there is still an issue without any major discomfort. I feel OK with allowing it to heal. Very cool! I appreciate you so much. Thank you.
Kathleen Murphy says:
Migraine – I feel lighter. And the feeling of zooming out. Thank you.
Tanya says:
I felt this moment of intense anxiety come up, followed by my teeth hurting (which I know from past experience is something really deep shifting which is touching many meridians) and then I started snookering and sniffing (a release and let go). Thank-you.
Barb says:
After listening, I became aware of energy patterns for different topics. Disentangle from each individual…reconnect to wholeness. I will do this daily for multiple issues, seeing if things change instead of grouping together. Looking forward to a fantastic outcome!
Rajeshwari Rai says:
I was working on extra inches around the stomach not budging quickly. I feel relaxed and lighter at the end of the video.
Bea says:
I feel peaceful and connected.
Ronny W. says:
My shoulder feels much better and I will repeat it.
Donna says:
I feel so much lighter. My “issue” went from a 8 to a 3. Loving the feeling of being connected to Wholeness! Thank you thank you thank you!!!
Jane says:
Lower body
Maureen says:
I felt better all over and this increased after a sleep,my ankle I was working on felt a little better straight away and has continued to improve .many thanks ,I love your work and what you do for us all.Blessings
Gary M says:
My left side feels much lighter and more whole. I am healing!
Sandra says:
I felt the wholeness,peace
Vladimir says:
Chest resonaiting, deep breathing. Thank you 🙂
Carol says:
After focussing on Wholeness I began to feel ‘normal’ in my pelvic area. Thank you for this reminder Elma! xx
Carol says:
I asked for healing for my pelvic floor
Donna says:
Left hand side torso. After I felt bigger, calmer, more at one with everything!
Shirley says:
Hi Elma, i felt some energy move in my body
Elizabeth says:
Thanks Elma, after my request yesterday I felt an energy and a tightening in my pelvic area. My arms are slightly less painful today. Thank you very much.
Carol says:
noticed 2 deep sighs and quieting of scrambled sensation in brain
Kerry Hickman says:
Problem part: neck/head zone. After video: pain & thoughts shifting/lightening. Worries lessening, ears popping, head/mouth pains lifting, neck relaxing. Generally feeling “centered “. Thanks
Alan Polglase says:
Pain and sensitity have disappeared.
Alan Polglase says:
Tight and sensitive feet.
Karen says:
More expanded,softer less stuck..Thank you!
Marie says:
I feel so much calmer. Less tense. Expanded awareness. Overall feeling of soft subtle delight. Thank you
Marie says:
Right shoulder tendon
Left shoulder hotspot
Deb says:
Right Knee injury lingering pain from paddle boarding accident.
Carole says:
Problem area mouth. I felt calm and lighter after healing, mouth felt less painful and less dry. Thank you Elma
El says:
The Best! It cleared things and revealed instantly!
Jodie says:
My injured left arm feels less tense and painful.
Jen says:
Upper belly..intestines
Lorraine says:
I felt lighter and as if a weight had been taken off of me. I felt I could breathe easier and a senwe of calmness. I was not anxious I felt everything was good and working on my favor.
Lynette Jones in NZ says:
Relaxing and Smiling
Lynette Jones in NZ says:
no energy – very tired
Lyne Lau says:
Both shoulders were in pain down the upper arms. After connecting with wholeness if I don’t move the arms, the pain released completely.
Karuna says:
Worked great! Thankyou. Lower back pain greatly diminished through wholeness 🙏
Alicia says:
My mind was less judging of my body part
Mary Mager says:
My whole body feels calm. My liver feels lighter and more alive. Overall, my whole body feels good. Thank you Elma!
Evelyn mason says:
I love every thing you send you are brilliant ALMA
Evelyn mason says:
Every thing has shifted
I’m very calm and soft
Lisa R says:
Back pain was a 7. After the Now Healing the pain went down to a 3. Awhile later my back felt even better. Thank you Elma
Medem says:
I used it for a very un-conventional 🙂 healing, actually clearing and removing the annoying wrinkles on my neck that started to show up in recent years. Well, after I applied the instant wholeness healing, I felt at least emotionally more confident that the wrinkles are less annoying and gonna disappear in time
Julian Reid says:
“Problem area”: Lower back.
No great change after healing, apart from a general shift of consciousness forward in my body; lower back feelings remained much the same.
Helene Bulger says:
Feeling at peace and hopeful
Whole ness
Katerina says:
When focused on the Center, it feels unstable, weak, shaking, knotted, tight, sad. 2 very affected body parts are root chakra and the whole right leg ( including the whole foot)- no changes in these areas. Thank you.
S Diamond says:
Helped diminish some discomfort in my hip.
Maadhu says:
Had my scalp for hair growth and narrowed arteries in mind before watching .During the shifts felt myself swimming in space
Stella Gordon says:
Hugely helpful thank you simple way to help problems so easy to share thank you for so kindly allowing to share with myself and family and friends Elma
Stella Gordon says:
Sore very head back shoulders head headaches migraines back whole back
abu haniffa says:
problem: itching on feet
comment on healing demo– spontaneous blowing air out of mouth; tired; hungry
Xenia says:
I feel a connection with everything, a timeless state of peace, quiet joy! Beautiful!
Margo says:
The pain in my upper back dropped from a 9 to a 7, more peace of mind, Merci!
Mary Saxe-Falstein says:
Sorry, no change at all. Very disappointing. Is it just me?
Elizabeth says:
Feel something happening in my shoulders which hopefully will spread to my right eye which is troublesome. Many thanks!
LW says:
My body felt more relaxed. I literally felt like my body had building blocks that fell into place as I did the healing. Extreme calm and ease. It was amazing
LW says:
My body felt more at peace. It literally felt aligned. My mental stress eased and my body felt comfortable. It was amazing
Elizabeth says:
Feel lengthened.
Elizabeth says:
More centred.
Heidi Wagner says:
Stress and anxiety about the
“Problem body part” reduced !
Calmness and re-connection
To the life force beyond my “local self”. More neutral about the “problem body part”.
Thank you, Elma !
Deb says:
Watched on YouTube, the area I focused on immediately felt better & more relaxed, thank you.
Irene says:
Felling much Lighter 🙂
Irene says:
Whole body/overall
Kate says:
Pain relief and reduced swelling in sprained right ankle
Ariana Heisholt says:
Thank you for the free healing sample! I would appriciate healing for my digestion.
Lisa Ziazan says:
Thank You Elma I felt more relaxed and during the healing I felt more expansive and connected to wholeness like I was not just contained in my body
Ari says:
Peaceful and expanded. So powerful, like always. Thank you Elma!
Cheryl says:
Upset stomach felt better than it was
Nivedita Saraswati says:
Healing #Flexibility with Healing #2 for Hyperbolic stretching.
Cheryl Douglas says:
Right leg
Kristen says:
I notice expanded tranquility, flow, and calm… total self well-being. I enjoyed the experience. Thank you!
Emanuela says:
Throat a bit better
Sandra says:
Hart pain
Emanuela says:
my throat
Anna says:
Left hip
Sabrina says:
I have a broken rib and the pain was very strong, after watching the video I repeated the realigning the center and watching at some pictures once bought from a program from you… it is amazing how there is no more this concentrated pain. I can so much easier bend and breathe with ease. Thank you! Amazing work you’re doing. And the shift is also I’m not so much stressed about it… peace, calm, groundedness after the video.
kim says:
Stomach. Felt shoulders, neck and hip relax and release.
helen says:
low energy
Fern says:
weakness and pain in hands, especially right index finger (also left middle finger)
What has already changed? wide peace and calm, hands are tingly (that might have been true before, but more awareness of it now). No pain while resting in Wholeness; little pain pulses as video neared the end. Focus (or whatever the “accurate” verb is) again into Wholeness and pain-free/-diminished warmth settles in again.
Thank you, Elma. Looking forward to healing blast of wholeness!
Ana Maria says:
Ankles
Watching te-play
Carl says:
Thank you Elma! Your re-Minder to allow all pervasive wholeness in really helped!
Feeling a sense of calm and grace. My knee is taking it’s time letting it in but I will continue to encourage it with divine wholeness!
Tresa says:
blood pressure
tresa turner says:
Hello Elma- good to see you. Heart
Vass says:
Thank you so much Elma God bless you .
I choose weight issue area thighs inability to shed excess 3 kg and causes me stress depression .
I sensed warmth in upper spine and huge expansion as I utilised this . Thanks so much
Love and abundant blessings to you much gratitude ❤️
JR Kille says:
pain reduced by 50%, Became more calm and centered.
Thank you for the reminder to do this everyday.
Star Davies says:
Thank YOU Namaste You are a gift to the world Stay Blessed
Maggie says:
Could notice a difference in pain level when focused away from the problem.
Angelika says:
Thank you so much!!! I feel more calm, somehow “blessed”. Experiencing this wholeness feels very warm and secure in my body. I love your reminders to connect with wholeness!
Veronica says:
I’m new to Now healing and trying it for about 3days. Today was the WOW moment for me. I’m feeling expansive, definately feeling vibrations within and sensing shifts
Jeenaa says:
I started with thoughts about my eyes – but post doing the exercise, i was not even able to go back to that thought. Feel peaceful and calm
Pia says:
Thanks Elma
Sams says:
I feel “expanded”
Heather says:
I felt warmth along my back and tingling
Stephanie says:
Abdomen, feels so much better now
Elizabeth says:
Thanks Elma
Adam says:
Hair, noticed more peace and ease and… Wholeness.
steve t says:
Elma I Love your work, I use it every day. !!!
Cynthia Marshall says:
Worked great! Pain has greatly lessened in my right hip and I feel more refreshed and happy to not be focusing on the pain! Going for wholeness was easier than I thought!
martin says:
Pain in my neck lowered from 8 to 3
Carrie says:
My neck felt more flexible and loose.
Carla says:
Right knee (arthritis)
Becky says:
More centered
Becky says:
Hi long time with you
Juan de Dios Garcia Diaz says:
Si, me senti fluir en la plenitud. Por un momento me olvide del problema y me uni a la plenitud del universo. Espero que con los minutos, horas o dias siguientes siga viendo resultados.
Evelyn mason says:
Fabulous .. I feel warm and relaxed 💕
Charlotte Savant says:
Body structure -back, hips, legs.
Nathan says:
Complete serenity, mental clarity, emotional stability, everything is clear again, focused on brain
Malik says:
My ‘problem part’ was toe pain from pseudogout. After, my toe is happy and my whole body feels alive, awake, aware. Brilliant. Thank you.